Dal Saag

People who predominantly eat take away Indian food rather than cook at home may be under the impression that more dishes than not involve frying or some kind of grease! This is completely untrue – I present Exhibit A. Dal. Dal is a brilliant mid-week recipe that is packed with protein and doesn’t involve a … Continue reading Dal Saag

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Beetroot Kootu

Beetroots don’t just look and taste yummy but have some fantastic medicinal properties. Recent health claims suggest beetroot can help lower blood pressure. They are rich in iron and folate therefore help with reduction of birth defects when taken during pregnancy. Furthermore they are packed with immune boosting Vitamin C, so tick tick tick all … Continue reading Beetroot Kootu